00.01 -Q1 Is Aha experience must for realisation? In Gyan Marg, knowing is enough 09.54- Q2 What are the signs of spiritual progress? 19.04- Q3 Can my swadharm be seeking power? 28.33- Q4 Is sound of anklets in ear a sign of Kundalini awakening? 29.32- Q5 Padhai me dhyan nahin lagta 34.33- Q6 Even when things are going well, why mind is still in fear? 41.51- Q7 Kya nazar lagna mind game hai?

00.01- 1. What is Shhuudhikaran how do I know when I need it? 17.30- 2. How to deal with death of loved one? 26.30- 3. Memories are good or bad ? 32.00- 4. I meet many people in our friends circle who say something else but act exactly opposite and we are not supposed to question them as they feel offended, how to deal with them ? 37.51- 5. Someone manipulated me for decades and now I regret why I allowed them and why I got involved in their drama for such long time , how to come out of that regret and accept it ? How to forgive them ? It’s seems difficult for me to forgive and not think about them and that time .

1. Krishna is beyond 3 modes of material world, then how to understand duality in him? 2. If 'Shunya' is the tattva then why did Lord create the world? Does it mean there is some lack in Shunya? 3. Connection between 'Grahan and sadhana', why this time is considered auspicious for sadhana? Why should we not eat during grahan time? 4. If everything is Krishna, both the good and the bad, then Epstein and all others connected with him are also Krishna, then should they be punished or forgiven?

Many seekers keep waiting for magic to happen and do not do their practices regularly. They feel lazy or give up at the slightest obstacle. What is needed is a strong spiritual goal and support system which keep you motivated to continue. Sadhana is the most important factor in spiritual journey and every seeker must stay connected with Guru and other seekers to be motivated.

Kriya Yog The ultimate breathing exercise (pranayama) where one single breath accelerates evolution by one year. Mentioned elaborately in 'Autobiography of a Yogi'

THE INTELLIGENCE CODE RETREAT- Delhi Zorba the Buddha- 27th February-1st March 2026 The highest form of intelligence isn't IQ. It isn't logic, memory or speed. The rarest intelligence is something else entirely. Most people never develop it. And those who do quietly outgrow everyone around them. You will walk away with: 1. Clear priorities (without guilt or confusion) 2. A calm brain that doesn’t get hijacked by noise or pressure 3. Tiny daily practices that strengthen intuition 4. Simple tools from the Vedantic Model of Intelligence 5. Hands-on training in the traits of the highly intelligent & wise You will also learn about: 1. Neuroplasticity (how the brain actually changes) 2. Metacognition (thinking about your thinking) 3. What intelligence is not (and the traps smart people fall into) 4. Ultimate intelligence (what it means) 5. Decision purification - moving from confusion to clean inner clarity To know more- muni.silentwisdom@gmail.com

Question- If I am completing the Path of knowledge program, does that mean Kriya Yoga practice should be halted? I feel POK has a limited scope of improving our current life situations. Even though our aim can be liberation, the rest of our practical current life needs some sort of relief from miseries.

00:42- Fundamentals of human behaviour 4.47- What is the meaning of selfish 08:08- The web of expectations 25:21- How spiritual progress of one person changes destiny of all family members 26:31- Attachment vs Love 33:20- Vidusha sharing how she has some peaceful relationships now 35: 24- What is more important- proving a point or peace of mind 36:54- What is false self? 39:55- Why others become sad seeing us happy 41:03- Why saying 'No' is so important 48:14- Social conditioning is a necessary evil 50:20- Society loves to control you

The Fire Meditation Technique Drawn from the Vigyan Bhairava Tantra, this practice burns away heaviness and reveals the pure witness within. The meditator visualises a subtle, luminous fire rising from the toes—soft, sacred flames slowly moving upward. Feet, legs, abdomen, chest, arms, throat—each part is touched by this transforming fire, turning to ash. The body burns, but you do not. What dissolves is the body, the mind’s residue what remains is the eternal, untouched awareness. This meditation reminds us that the true Self is beyond fire, beyond change—pure consciousness itself. ग्नि ध्यान तकनीक विज्ञान भैरव तंत्र में बताई गई यह साधना भीतर की जड़ता को भस्म कर शुद्ध उपस्थिति को प्रकट करती है। साधक पैरों की उंगलियों से एक सूक्ष्म अग्नि की कल्पना करता है—एक शांत, दिव्य लौ, जो धीरे-धीरे ऊपर उठती है। पाँव, टाँगें, पेट, हृदय, भुजाएँ, गला—सब अग्नि-स्पर्श से तप कर राख होते जाते हैं। शरीर भस्म होता है, पर ‘मैं’ नहीं। जो जलता है वह शरीर है, मन के विकार हैं— और जो बचता है वह शाश्वत साक्षी है। यह ध्यान हमें अनुभव कराता है कि वास्तविक अस्तित्व अग्नि से परे, परिवर्तन से परे—शुद्ध चेतना है। Join me every Amavasya and Poornima night for a live meditation session on Telegram- t.me/silentwise www.silentwisdom.in

00:00-Introduction to Mool Mantra 11.11- Instructions 15.30- Guided Meditation starts इस वीडियो में हम गुरु नानक देव जी के दिव्य मूल मंत्र पर आधारित एक गहन और सरल ध्यान यात्रा पर चलते हैं। मूल मंत्र केवल शब्द नहीं—यह चेतना को शांत करने, भय को मिटाने और भीतर बसे निरंकार से जुड़ने का आह्वान है। धीरे-धीरे ध्यान की तरंगों में डूबते हुए, मन स्पष्ट होता है, हृदय हल्का होता है और आत्मा अपनी मूल रोशनी को पहचानने लगती है। Join me every Amavasya and Poornima night for a live meditation session on Telegram- t.me/silentwise www.silentwisdom.in