Silent Wisdom

1. Why do I keep repeating negative things and events in my mind? I get exhausted yet I am unable to stop. 7.28- 2. How to know where to draw the boundaries? I think I over give, over explain and try to over understand? 12.05- 3. You said in last Geeta session that God exists and yet does not exist. How is that possible? I would prefer to believe that God exists. 26.15- 4 & 5. My Guru has taken Samadhi. How do I move forward on the spiritual path? Can we have more than one Guru?

0.10- 1. For no specific reason, some days are gloomy and sad. It scares me. Why is that? 2.33- 2. How to deal with over-giving? I feel I give a lot and then get exhausted. While I am not expecting anything in return, it feels bad when others only take and take. But I am unable to stop giving. What to do? 12.19- 3. is it possible to completely come out of family drama , emotional drama of the family that going on for decades 29.02- 4. I can see now that I am very judgmental, I judge everyone I come across or spend enough time . How to stop this 5. how to stop proving my point to others although I know it now that it’s not necessary to defend myself and prove my point but old habits are difficult to change. 6. how much time transformation take generally? Is it possible to change myself? Mainly want myself to be non judgmental no matter how pathetic the other person is and don’t want to prove my point 42.36- How to work on Self Concept 48.24- How to stay non-judgemental at work with people who are always judging you 51.04- How to deal with negative thoughts when they come for your loved ones 56.34- I fear asking questions because I am scared of people judging me

00.01- Significance of Sadhana 23.43- Questions on Sadhana- क्या सच्ची साधना का measurement निरन्तरता है,या हर बाधा के बाद पुनः चल पडने की क्षमता। 2) जब शरीर साथ न दे और साधना बार बार टूट जाए, तब ईश्वर मुझे क्या सिखाना चाहते है।धैर्य,समर्पण या कुछ और। 3) क्या मेरी आध्यात्मिक प्रगति केवल अभ्यास की मात्रा से तय होती है,या कठिन परिस्थितियो मे ईश्वर की ओर मुड़ते रहने से? 4) यदि मेरी जीवन परिस्थिति मेरी इच्छा से बदल नही सकती तो मुझे उससे लेना चाहिए या ईश्वर की योजना समझ कर स्वीकार कर लेना चाहिए। इन दोनो मे balance कैसै बनाए। 33.00- How any disturbing event in our life is a great opportunity for evolution.

00.01 -Q1 Is Aha experience must for realisation? In Gyan Marg, knowing is enough 09.54- Q2 What are the signs of spiritual progress? 19.04- Q3 Can my swadharm be seeking power? 28.33- Q4 Is sound of anklets in ear a sign of Kundalini awakening? 29.32- Q5 Padhai me dhyan nahin lagta 34.33- Q6 Even when things are going well, why mind is still in fear? 41.51- Q7 Kya nazar lagna mind game hai?

00.01- 1. What is Shhuudhikaran how do I know when I need it? 17.30- 2. How to deal with death of loved one? 26.30- 3. Memories are good or bad ? 32.00- 4. I meet many people in our friends circle who say something else but act exactly opposite and we are not supposed to question them as they feel offended, how to deal with them ? 37.51- 5. Someone manipulated me for decades and now I regret why I allowed them and why I got involved in their drama for such long time , how to come out of that regret and accept it ? How to forgive them ? It’s seems difficult for me to forgive and not think about them and that time .

1. Krishna is beyond 3 modes of material world, then how to understand duality in him? 2. If 'Shunya' is the tattva then why did Lord create the world? Does it mean there is some lack in Shunya? 3. Connection between 'Grahan and sadhana', why this time is considered auspicious for sadhana? Why should we not eat during grahan time? 4. If everything is Krishna, both the good and the bad, then Epstein and all others connected with him are also Krishna, then should they be punished or forgiven?

Many seekers keep waiting for magic to happen and do not do their practices regularly. They feel lazy or give up at the slightest obstacle. What is needed is a strong spiritual goal and support system which keep you motivated to continue. Sadhana is the most important factor in spiritual journey and every seeker must stay connected with Guru and other seekers to be motivated.

Kriya Yog The ultimate breathing exercise (pranayama) where one single breath accelerates evolution by one year. Mentioned elaborately in 'Autobiography of a Yogi'

THE INTELLIGENCE CODE RETREAT- Delhi Zorba the Buddha- 27th February-1st March 2026 The highest form of intelligence isn't IQ. It isn't logic, memory or speed. The rarest intelligence is something else entirely. Most people never develop it. And those who do quietly outgrow everyone around them. You will walk away with: 1. Clear priorities (without guilt or confusion) 2. A calm brain that doesn’t get hijacked by noise or pressure 3. Tiny daily practices that strengthen intuition 4. Simple tools from the Vedantic Model of Intelligence 5. Hands-on training in the traits of the highly intelligent & wise You will also learn about: 1. Neuroplasticity (how the brain actually changes) 2. Metacognition (thinking about your thinking) 3. What intelligence is not (and the traps smart people fall into) 4. Ultimate intelligence (what it means) 5. Decision purification - moving from confusion to clean inner clarity To know more- muni.silentwisdom@gmail.com

Question- If I am completing the Path of knowledge program, does that mean Kriya Yoga practice should be halted? I feel POK has a limited scope of improving our current life situations. Even though our aim can be liberation, the rest of our practical current life needs some sort of relief from miseries.

00:42- Fundamentals of human behaviour 4.47- What is the meaning of selfish 08:08- The web of expectations 25:21- How spiritual progress of one person changes destiny of all family members 26:31- Attachment vs Love 33:20- Vidusha sharing how she has some peaceful relationships now 35: 24- What is more important- proving a point or peace of mind 36:54- What is false self? 39:55- Why others become sad seeing us happy 41:03- Why saying 'No' is so important 48:14- Social conditioning is a necessary evil 50:20- Society loves to control you

The Fire Meditation Technique Drawn from the Vigyan Bhairava Tantra, this practice burns away heaviness and reveals the pure witness within. The meditator visualises a subtle, luminous fire rising from the toes—soft, sacred flames slowly moving upward. Feet, legs, abdomen, chest, arms, throat—each part is touched by this transforming fire, turning to ash. The body burns, but you do not. What dissolves is the body, the mind’s residue what remains is the eternal, untouched awareness. This meditation reminds us that the true Self is beyond fire, beyond change—pure consciousness itself. ग्नि ध्यान तकनीक विज्ञान भैरव तंत्र में बताई गई यह साधना भीतर की जड़ता को भस्म कर शुद्ध उपस्थिति को प्रकट करती है। साधक पैरों की उंगलियों से एक सूक्ष्म अग्नि की कल्पना करता है—एक शांत, दिव्य लौ, जो धीरे-धीरे ऊपर उठती है। पाँव, टाँगें, पेट, हृदय, भुजाएँ, गला—सब अग्नि-स्पर्श से तप कर राख होते जाते हैं। शरीर भस्म होता है, पर ‘मैं’ नहीं। जो जलता है वह शरीर है, मन के विकार हैं— और जो बचता है वह शाश्वत साक्षी है। यह ध्यान हमें अनुभव कराता है कि वास्तविक अस्तित्व अग्नि से परे, परिवर्तन से परे—शुद्ध चेतना है। Join me every Amavasya and Poornima night for a live meditation session on Telegram- t.me/silentwise www.silentwisdom.in

00:00-Introduction to Mool Mantra 11.11- Instructions 15.30- Guided Meditation starts इस वीडियो में हम गुरु नानक देव जी के दिव्य मूल मंत्र पर आधारित एक गहन और सरल ध्यान यात्रा पर चलते हैं। मूल मंत्र केवल शब्द नहीं—यह चेतना को शांत करने, भय को मिटाने और भीतर बसे निरंकार से जुड़ने का आह्वान है। धीरे-धीरे ध्यान की तरंगों में डूबते हुए, मन स्पष्ट होता है, हृदय हल्का होता है और आत्मा अपनी मूल रोशनी को पहचानने लगती है। Join me every Amavasya and Poornima night for a live meditation session on Telegram- t.me/silentwise www.silentwisdom.in

00.00-1. Do you mean to say that all the good behaviour I have displayed so far in my life is of no use since God does not assess us based on our behaviour? I thought good behaviour will take me closer to God. क्या आप यह कहना चाहते हैं कि मैंने अपने जीवन में अब तक जो भी अच्छा व्यवहार प्रदर्शित किया है, उसका कोई फायदा नहीं है क्योंकि ईश्वर हमारे व्यवहार के आधार पर हमारा मूल्यांकन नहीं करता है? मैंने सोचा कि अच्छा व्यवहार मुझे ईश्वर के करीब ले जाएगा। 03.15-2. If I forgive, don't I lose my self respect with the one who wronged me? यदि मैं क्षमा कर दूं, तो क्या मैं उस व्यक्ति के प्रति अपना आत्मसम्मान नहीं खो देता जिसने मेरे साथ अन्याय किया? 10.37-3. I am busy looking after my career and family and all is well in my life. I have faith in God and live a happy and satisfied life. Why do I need spirituality? मैं अपने करियर और परिवार की देखभाल में व्यस्त हूं और मेरे जीवन में सब कुछ ठीक है। मैं ईश्वर में आस्था रखता हूं और सुखी एवं संतुष्ट जीवन जीता हूं। मुझे आध्यात्मिकता की आवश्यकता क्यों है? 13.06- 4. How do I stay in awareness of my real self? It is very difficult. People, mind, thoughts, old memories take over everything. मैं अपने वास्तविक स्वरूप के प्रति जागरूक कैसे रहूँ? यह बेहद कठिन है। लोग, मन, विचार, पुरानी यादें सब कुछ पर कब्ज़ा कर लेते हैं। 23.59- 5. My partner cheated on me but I cannot leave him. What should I do? मेरे पार्टनर ने मुझे धोखा दिया लेकिन मैं उसे छोड़ नहीं सकता. मुझे क्या करना चाहिए? 30.13- एक साधक के लिए अच्छा आचरण क्या है? 37.39- What is Sadhana 40.59- Do not worry even if a so called bad incident happens in your life. 42.15- Vigyan Bhairav Tantra 45.06- कर्मों में कुशलता ही योग है, इसका क्या मतलब है?

00:01 Explain the attraction principle of male and female energies again from last session of Bhagwad Geeta. 05:16 I have been told by my astrologer that someone has done black magic on my son. What should I do? 07:39 What is the purpose of Baba Kholgol and SisWiz 09:28 Explain Art of learning, unlearning and relearning 22:36 Lately I feel a presences near me, and I get very scared. Although once I get over my fear, I feel lot of joy. What is it? 26:45 Tantra sadhana 28:05 What is the solution for black magic 30.58 I feel unknown presences and feel scared 35:18 I do not like spending time with relative and friends anymore

00:01 Explain the attraction principle of male and female energies again from last session of Bhagwad Geeta. 05:16 I have been told by my astrologer that someone has done black magic on my son. What should I do? 07:39 What is the purpose of Baba Kholgol and SisWiz 09:28 Explain Art of learning, unlearning and relearning 22:36 Lately I feel a presences near me, and I get very scared. Although once I get over my fear, I feel lot of joy. What is it? 26:45 Tantra sadhana 28:05 What is the solution for black magic 30.58 I feel unknown presences and feel scared 35:18 I do not like spending time with relative and friends anymore

The Heart Sutra is like a whisper from eternity, the distilled essence of the Buddha’s wisdom. Though brief, it contains the entire ocean of truth. In its vision, the compassionate Avalokiteśvara reveals to Śāriputra the secret of existence: everything we see, touch, and cling to—body, feelings, thoughts, even consciousness itself—are but passing waves upon the vast ocean of emptiness. This emptiness is not a void, but a living mystery: Form is emptiness, emptiness is form. The seen and the unseen, the finite and the infinite, are not two—they are one. By entering this wisdom, fear dissolves, illusions fall away, and the seeker awakens to the deathless. The Heart Sutra closes with a mantra, a bridge across the unknown: Gate Gate Pāragate Pārasaṃgate Bodhi Svāhā —Gone beyond, utterly beyond, into the boundless awakening.

क्रिया योग क्या है? सुषुम्ना नाड़ी कैसे जागृत होती है? क्या क्रिया योग करने से परिवार से प्रेम कम हो जाता है? क्या बिना दीक्षा लिए क्रिया की जा सकती है? क्रिया योग से कैसे कई जन्मों के कर्म शीघ्र समाप्त किए जा सकते हैं? अध्यात्म और संसार में तादात्म्य कैसे बिठायें?

Audiobook- Part 6- Silent Wisdom A Journey from Somebody to Nothing by Muni (हिन्दी में) शून्य की यात्रा -हिन्दी में अनुवाद - शिवगामी (अर्चना गुप्ता) द्वारा। https://www.silentwisdom.in/buy-the-book ममता मोंगा (सिरसा) द्वारा प्रस्तुत। 21. फिर से परम अनुभव की तलाश 22. मुझे क्रिया योग दीक्षा प्रदान करने की अनुमति का मिलना 23. साधकों के लिए संदेश 24. तरूण प्रधान का मेरे जीवन में प्रवेश 25. पहेली का आखिरी टुकड़ा 26. साइलेंट विजडम स्पिरिचुअल स्कूल

Audiobook- Part 5- Silent Wisdom A Journey from Somebody to Nothing by Muni (हिन्दी में) शून्य की यात्रा -हिन्दी में अनुवाद - शिवगामी (अर्चना गुप्ता) द्वारा। https://www.silentwisdom.in/buy-the-book ममता मोंगा (सिरसा) द्वारा प्रस्तुत। अध्याय -16-काली माँ का घर में आगमन अध्याय -17-गुरुजी तपोवन में अध्याय -18-सत्य साईं बाबा से भेंट अध्याय -19- गुरुजी का तपोवन छोड़ कर जाना अध्याय -20-दिव्य अनुभव

Audiobook- Part 4- Silent Wisdom A Journey from Somebody to Nothing by Muni (हिन्दी में) शून्य की यात्रा -हिन्दी में अनुवाद - शिवगामी (अर्चना गुप्ता) द्वारा। ममता मोंगा (सिरसा) द्वारा प्रस्तुत। https://www.silentwisdom.in/buy-the-book अध्याय -11- अनुभव अध्याय -12-निवेद का एक्सीडेंट हो गया अध्याय -13-निवेद का क्रिया योग में आना अध्याय -14-हमारे घर में चोरी होना अध्याय -15-तपोवन का निर्माण

Audiobook- Part3- Silent Wisdom A Journey from Somebody to Nothing by Muni (हिन्दी में) शून्य की यात्रा -हिन्दी में अनुवाद - शिवगामी (अर्चना गुप्ता) द्वारा। https://www.silentwisdom.in/buy-the-book ममता मोंगा (सिरसा) द्वारा प्रस्तुत। Chapter 6- स्वामी विवेकानन्द गुरुजी से मिलने पहुँचे Chapter 7- महावतार बाबाजी पुनः गुरुजी से मिलने आये Chapter 8- गुरुजी दुनिया में वापिस लौटे Chapter 9- गुरुजी और लाल बाबा Chapter 10- कुछ दिव्य दृष्टि और सपने

Audiobook- Part 2- Silent Wisdom A Journey from Somebody to Nothing by Muni (हिन्दी में) शून्य की यात्रा -हिन्दी में अनुवाद - शिवगामी (अर्चना गुप्ता) द्वारा। https://www.silentwisdom.in/buy-the-book Chapter 2 डॉ घोष का गुरुजी से परिचय Chapter 3 सूक्ष्म शरीर का मेरा पहला अनुभव Chapter 4 मेरी दीक्षा होना Chapter 5 गुरुजी - ज्ञान स्वामी ममता मोंगा (सिरसा) द्वारा प्रस्तुत।

Audiobook- Part1- Silent Wisdom A Journey from Somebody to Nothing by Muni (हिन्दी में) शून्य की यात्रा -हिन्दी में अनुवाद - शिवगामी (अर्चना गुप्ता) द्वारा। Introduction and Chapter-1 मेरे गुरु से मेरी भेंट। ममता मोंगा (सिरसा) द्वारा प्रस्तुत। https://www.silentwisdom.in/buy-the-book

Are depression and detachment same?

We have underutilised stored energy pockets in our body which if activated give us tremendous power. Learn to activate these pockets.

Is there an algorithm/formula for spiritual progress? I am sharing here the algorithm that worked for me. Just five elements that combined together in right proportion, made all the difference.