चक्र धारण (Chakra Dharan) – आंतरिक ऊर्जा जागरण की साधना इस विशेष सत्र में आप चक्र धारण की सरल और प्रभावशाली विधि सीखेंगे। चक्र धारण का उद्देश्य शरीर, मन और चेतना के ऊर्जा केंद्रों को जागृत करना तथा उनमें संतुलन स्थापित करना है। जब हम प्रत्येक चक्र पर सजगता, ध्यान और प्रकाश का अनुभव करते हैं, तब हमारी ऊर्जा का प्रवाह सहज होने लगता है। इससे मानसिक स्पष्टता, भावनात्मक संतुलन, आत्मविश्वास, आंतरिक शांति और आध्यात्मिक विकास में सहायता मिलती है। इस साधना में हम: ✨ सातों चक्रों पर ध्यान केंद्रित करेंगे ✨ ऊर्जा के प्रवाह को अनुभव करेंगे ✨ आंतरिक जागरूकता को विकसित करेंगे ✨ शांति, संतुलन और सकारात्मकता का अनुभव करेंगे नियमित अभ्यास से चक्र धारण आपके जीवन में अधिक स्थिरता, एकाग्रता और चेतना का विस्तार ला सकती है। Silent Wisdom Spiritual School में हमारा उद्देश्य है कि साधक अपने भीतर की दिव्य ऊर्जा को पहचानें, जागृत करें और जीवन में उसका पूर्ण उपयोग कर सकें।

00.01- Significance of Sadhana 23.43- Questions on Sadhana- क्या सच्ची साधना का measurement निरन्तरता है,या हर बाधा के बाद पुनः चल पडने की क्षमता। 2) जब शरीर साथ न दे और साधना बार बार टूट जाए, तब ईश्वर मुझे क्या सिखाना चाहते है।धैर्य,समर्पण या कुछ और। 3) क्या मेरी आध्यात्मिक प्रगति केवल अभ्यास की मात्रा से तय होती है,या कठिन परिस्थितियो मे ईश्वर की ओर मुड़ते रहने से? 4) यदि मेरी जीवन परिस्थिति मेरी इच्छा से बदल नही सकती तो मुझे उससे लेना चाहिए या ईश्वर की योजना समझ कर स्वीकार कर लेना चाहिए। इन दोनो मे balance कैसै बनाए। 33.00- How any disturbing event in our life is a great opportunity for evolution.

00.01 -Q1 Is Aha experience must for realisation? In Gyan Marg, knowing is enough 09.54- Q2 What are the signs of spiritual progress? 19.04- Q3 Can my swadharm be seeking power? 28.33- Q4 Is sound of anklets in ear a sign of Kundalini awakening? 29.32- Q5 Padhai me dhyan nahin lagta 34.33- Q6 Even when things are going well, why mind is still in fear? 41.51- Q7 Kya nazar lagna mind game hai?

00.01- 1. What is Shhuudhikaran how do I know when I need it? 17.30- 2. How to deal with death of loved one? 26.30- 3. Memories are good or bad ? 32.00- 4. I meet many people in our friends circle who say something else but act exactly opposite and we are not supposed to question them as they feel offended, how to deal with them ? 37.51- 5. Someone manipulated me for decades and now I regret why I allowed them and why I got involved in their drama for such long time , how to come out of that regret and accept it ? How to forgive them ? It’s seems difficult for me to forgive and not think about them and that time .

1. Krishna is beyond 3 modes of material world, then how to understand duality in him? 2. If 'Shunya' is the tattva then why did Lord create the world? Does it mean there is some lack in Shunya? 3. Connection between 'Grahan and sadhana', why this time is considered auspicious for sadhana? Why should we not eat during grahan time? 4. If everything is Krishna, both the good and the bad, then Epstein and all others connected with him are also Krishna, then should they be punished or forgiven?

Many seekers keep waiting for magic to happen and do not do their practices regularly. They feel lazy or give up at the slightest obstacle. What is needed is a strong spiritual goal and support system which keep you motivated to continue. Sadhana is the most important factor in spiritual journey and every seeker must stay connected with Guru and other seekers to be motivated.

Kriya Yog The ultimate breathing exercise (pranayama) where one single breath accelerates evolution by one year. Mentioned elaborately in 'Autobiography of a Yogi'

THE INTELLIGENCE CODE RETREAT- Delhi Zorba the Buddha- 27th February-1st March 2026 The highest form of intelligence isn't IQ. It isn't logic, memory or speed. The rarest intelligence is something else entirely. Most people never develop it. And those who do quietly outgrow everyone around them. You will walk away with: 1. Clear priorities (without guilt or confusion) 2. A calm brain that doesn’t get hijacked by noise or pressure 3. Tiny daily practices that strengthen intuition 4. Simple tools from the Vedantic Model of Intelligence 5. Hands-on training in the traits of the highly intelligent & wise You will also learn about: 1. Neuroplasticity (how the brain actually changes) 2. Metacognition (thinking about your thinking) 3. What intelligence is not (and the traps smart people fall into) 4. Ultimate intelligence (what it means) 5. Decision purification - moving from confusion to clean inner clarity To know more- muni.silentwisdom@gmail.com

Question- If I am completing the Path of knowledge program, does that mean Kriya Yoga practice should be halted? I feel POK has a limited scope of improving our current life situations. Even though our aim can be liberation, the rest of our practical current life needs some sort of relief from miseries.

00:42- Fundamentals of human behaviour 4.47- What is the meaning of selfish 08:08- The web of expectations 25:21- How spiritual progress of one person changes destiny of all family members 26:31- Attachment vs Love 33:20- Vidusha sharing how she has some peaceful relationships now 35: 24- What is more important- proving a point or peace of mind 36:54- What is false self? 39:55- Why others become sad seeing us happy 41:03- Why saying 'No' is so important 48:14- Social conditioning is a necessary evil 50:20- Society loves to control you