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Guided Fire Meditation from Vigyan Bhairava Tantra

2025-12-05

The Fire Meditation Technique Drawn from the Vigyan Bhairava Tantra, this practice burns away heaviness and reveals the pure witness within. The meditator visualises a subtle, luminous fire rising from the toes—soft, sacred flames slowly moving upward. Feet, legs, abdomen, chest, arms, throat—each part is touched by this transforming fire, turning to ash. The body burns, but you do not. What dissolves is the body, the mind’s residue what remains is the eternal, untouched awareness. This meditation reminds us that the true Self is beyond fire, beyond change—pure consciousness itself. ग्नि ध्यान तकनीक विज्ञान भैरव तंत्र में बताई गई यह साधना भीतर की जड़ता को भस्म कर शुद्ध उपस्थिति को प्रकट करती है। साधक पैरों की उंगलियों से एक सूक्ष्म अग्नि की कल्पना करता है—एक शांत, दिव्य लौ, जो धीरे-धीरे ऊपर उठती है। पाँव, टाँगें, पेट, हृदय, भुजाएँ, गला—सब अग्नि-स्पर्श से तप कर राख होते जाते हैं। शरीर भस्म होता है, पर ‘मैं’ नहीं। जो जलता है वह शरीर है, मन के विकार हैं— और जो बचता है वह शाश्वत साक्षी है। यह ध्यान हमें अनुभव कराता है कि वास्तविक अस्तित्व अग्नि से परे, परिवर्तन से परे—शुद्ध चेतना है। Join me every Amavasya and Poornima night for a live meditation session on Telegram- t.me/silentwise www.silentwisdom.in

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Format: MP3 - Size: 29 MB - Duration: 42:41m (924 kbps 44100 Hz)

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